Nia training in Des Moines

This is taking place at my yoga studio later this spring, so I just wanted to get the information out there. It was huge for me, and I can highly recommend it to others who are looking to learn more about Nia and perhaps teach it in the future.

photos courtesy of

A Movement Training for you mind body and soul
Des Moines, Iowa
May 15-21 2010

Each day of this 7-day training contains a combination of fluid dance arts, precision martial arts and self- healing practices. Immerse yourself in the 13 Principles of Nia and take home tools for a lifetime.

The Spring Nia White Belt Intensive will include:

* the new Nia white belt Learn Manual
* a week devoted to movement and music
* a return to awareness, self healing and the body in motion
* freedance and creative self-expression

$500 deposit to secure your space. This training is open to all levels of experience and completes the requirement to become a licensed Nia teacher if so desired.

Location Details:
Family Tree Yoga Studio
3817 Ingersoll Avenue
Des Moines, Iowa

Contact: Sandi Hoover
telephone: 515-202-2584