Yesterday was day 3 of the cleanse. Neither one of us ever got a caffeine headache, which was awesome. I felt fantastic yesterday and pretty energetic today as well. I’ve pretty much eaten the same things both days.
Breakfast: blueberry-almond smoothie
Lunch: guacamole with rice crackers, one clementine
Snacks: hummus and carrots, pineapple
Dinner: Herbed chicken with brown rice and roasted zucchini. I just made this recipe without any parmesan cheese, and subbed some gluten-free tamari for most of the Worcestershire sauce)
Also: sparkling water with raspberries, pomegranate white tea
Still enjoying the colorful foods (apart from the beige chicken and rice)
By next week I’ll probably have had enough smoothies to be ready for juice breakfasts instead. We’re going to have a major veggie shopping trip to the grocery store this weekend.